07474052708
Services
Conditions I treat
Foot plantar fasciitis
Msk pathologies Muscular and joint related pain.
neck pain Back pain.
Shoulder rotator cuff pain related.
Post surgery orthopaedic Knee replacement hip replacement.
Knee ACL tear meniscus tear.
Ankle sprain .
Fall preventions for senior people.
Pilates one to one.
Holistic Physiotherapy at mind-body physio goes beyond conventional treatments. Physiotherapy focuses on restoring movement and function when someone is affected by injury, illness, or disability. At Mind Body we integrate western evidence-based practice with Bio-psychosocial framework in our holistic philosophy. Digging deeper to understand the root cause of your condition. I will do personalised assessments and treatments, I address not only the symptoms but also the underlying imbalances in your body, mind, and energy.
07474052708
Services
Manual Therapy
Hands-on approach used by physiotherapists to diagnose and treat musculoskeletal conditions. It involves techniques such as manipulation, mobilization, and massage to reduce .
Exercises to improve the strength muscular imbalances
07474052708
Services
Postural Correction
A technique that involves identifying and addressing imbalances in the body’s alignment and posture. It can help to alleviate pain, reduce the risk of injury, and improve overall physical performance gain and improve joint mobility.
07474052708
Services
Pilates Rehabilitation
Exercise-based therapy that improves core strength, flexibility, and body alignment. It uses controlled movements and breathing techniques to help patients recover from injuries and manage pain.